Size	Chest Width (cm)	Clothing Length (cm)	Shoulder Width (cm)	Sleeve Length (cm)
M	49.5	62	45.5	18.5
L	51.5	64	46.5	19.5
XL	53.5	66	47.5	20.5
2XL	55.5	68	48.5	21.5

To ensure the best fit, it is recommended to measure your own T-shirt or body dimensions and compare them with the chart above. Measurements should be taken while wearing minimal clothing for accuracy. If you are between sizes, it is advisable to choose the larger size for a more comfortable fit.